The race, in three figures
The race, in words
In the Relay division at Karlsruhe 2026, Manuel Adam & Finn Lehnert & Dominik Stöcker & Joshua Ort crossed the line in 1:01:16: 9th of 24 men's teams, faster than 63% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median. The burpee broad jumps cost the most time: 0:35 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:46v median −0:09
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Block 02 6:21Running 2 4:13v median −0:05
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Block 03 6:55Running 3 4:27v median −0:10
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Block 04 7:57Running 4 4:01v median −0:24
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Block 05 8:40Running 5 4:25v median −0:02
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Block 06 6:10Running 6 4:31v median −0:01
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Block 07 7:09Running 7 4:00v median −0:13
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Block 08 7:16Running 8 3:36v median +0:08
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 9
A pace, not a person: at every mat, the middle of the 9 men's teams who finished.