The race, in three figures
The race, in words
Alexander Miller-Dumas & Ahmed El Tantawi finished in the top 10% of the field at Bordeaux 2026, in 54:27 for 15th of 330 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Quick through the roxzone: 3:21, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:47Running 1 2:16v median −0:32
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Block 02 5:52Running 2 3:50v median −0:41
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Block 03 6:59Running 3 4:00v median −0:47
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Block 04 5:51Running 4 4:04v median −0:38
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Block 05 7:48Running 5 4:10v median −0:38
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Block 06 5:27Running 6 4:06v median −0:36
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Block 07 6:31Running 7 4:08v median −0:38
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Block 08 6:59Running 8 3:27v median −0:31
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 228
A pace, not a person: at every mat, the middle of the 228 men's teams who finished.