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Anna-Lena Haas

GER W 25-29 n = 490
Finish · net time
1:28:53
−8:56 v median 1:37:49
Course +3:02 v season average ±0:26 · 376 athletes
Women
139/490
25-29
34/115
Field beaten
72%

The race, in three figures

Field beaten
67%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
41/490
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
300/490
Rank

The race, in words

In the Open division at Karlsruhe 2026, Anna-Lena Haas crossed the line in 1:28:53: 139th of 490 women, faster than 72% of the field.

Legs and stations told different stories: 67% of the field beaten on the runs, 29% on the stations. Nowhere gained more than the sled pull: 1:23 on the median. Quick through the roxzone: 4:43, ahead of 91% of the field.

Karlsruhe ran slow: the 376 athletes who also raced elsewhere this season were about 3:02 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:47
    v median −0:29
    v median −0:32
  2. Block 02 11:32
    Running 2 8:26
    v median +2:22
    v median +0:03
  3. Block 03 9:54
    Running 3 5:35
    v median −0:46
    v median −1:23
  4. Block 04 13:30
    Running 4 5:54
    v median −0:27
    v median +0:36
  5. Block 05 4:47
    1000m Row 4:47
    v median −0:43
  6. Block 06 1:53
    v median −0:28
  7. Block 07 5:01
    v median −0:07
  8. Block 08 6:41
    Wall Balls 6:41
    v median −0:29

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:24
0:20 0:04
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Karlsruhe 2026

See this race on page 6
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B5
Measured against
Women · n = 490