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Canada / Toronto 2026 / Individual Open · Men / Season 9 (2026/27)

Dahlen Cook

CAN M 30-34 n = 545
Finish · net time
1:19:53
−14:01 v median 1:33:54
Men
102/545
30-34
39/118
Field beaten
81%

The race, in three figures

Field beaten
85%
Runs
73%
Stations
Biggest gain
Wall Balls
−2:27
v median
100/545
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
321/545
Rank

The race, in words

In the Open division at Toronto 2026, Dahlen Cook crossed the line in 1:19:53: 102nd of 545 men, faster than 81% of the field.

Nowhere gained more than the wall balls: 2:27 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:47
    v median −0:49
    1000m SkiErg 4:26
    v median −0:24
  2. Block 02 8:09
    Running 2 4:48
    v median −0:37
    50m Sled Push 3:21
    v median +0:07
  3. Block 03 9:21
    Running 3 5:03
    v median −0:48
    50m Sled Pull 4:18
    v median −0:40
  4. Block 04 9:52
    Running 4 4:56
    v median −0:54
    80m Burpee Broad Jump 4:56
    v median −1:03
  5. Block 05 9:54
    Running 5 5:11
    v median −1:00
    1000m Row 4:43
    v median −0:17
  6. Block 06 7:01
    Running 6 4:59
    v median −0:58
    200m Farmers Carry 2:02
    v median −0:11
  7. Block 07 11:19
    Running 7 4:51
    v median −1:07
    100m Sandbag Lunges 6:28
    v median +0:24
  8. Block 08 10:33
    Running 8 4:27
    v median −1:01
    Wall Balls 6:06
    v median −2:27

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:47
0:16 0:31
B2 · 50m Sled Push
0:38
0:16 0:22
B3 · 50m Sled Pull
0:32
0:13 0:19
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
0:31
0:10 0:21
B6 · 200m Farmers Carry
0:49
0:21 0:28
B7 · 100m Sandbag Lunges
0:58
0:20 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 498

A pace, not a person: at every mat, the middle of the 498 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 ahead

Elsewhere

The board

Individual Open · Men at Toronto 2026

See this race on page 8
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189E
Measured against
Men · n = 545