The race, in three figures
Field beaten
87%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:26
v median
112/404
Rank
Biggest loss
1000m Row
−0:02
v median
182/404
Rank
The race, in words
1:09:12 at Toronto 2026 put Dane Glyn-Williams 48th of 404 men in the Pro division, ahead of 88% of the field.
The wall balls were the standout, 1:26 quicker than the median and 112th of 404.
The field ran 4:10 faster at Toronto 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:18v median −0:38
-
Block 02 7:18Running 2 3:59v median −0:44
-
Block 03 8:34Running 3 4:17v median −0:54
-
Block 04 7:37Running 4 4:17v median −0:48
-
Block 05 9:04Running 5 4:29v median −0:48
-
Block 06 5:53Running 6 4:16v median −0:49
-
Block 07 8:23Running 7 4:21v median −0:48
-
Block 08 10:15Running 8 3:54v median −0:39
Roxzone, per block
Approach · Exit 3:37
B1 · 1000m SkiErg
0:41
0:15
0:26
B2 · 50m Sled Push
0:33
0:14
0:19
B3 · 50m Sled Pull
0:30
0:12
0:18
B4 · 80m Burpee Broad Jump
0:15
0:08
0:07
B5 · 1000m Row
0:20
0:05
0:15
B6 · 200m Farmers Carry
0:40
0:19
0:21
B7 · 100m Sandbag Lunges
0:37
0:16
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:43 ahead
Elsewhere
Other races by Dane Glyn-Williams
Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Men · n = 404