The race, in three figures
Field beaten
76%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:26
v median
113/404
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
114/404
Rank
The race, in words
In the Pro division at Toronto 2026, Adam Morka crossed the line in 1:12:17: 72nd of 404 men, faster than 82% of the field.
Nowhere gained more than the wall balls: 1:26 on the median.
The field ran 4:17 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:30v median −0:26
-
Block 02 7:13Running 2 4:13v median −0:30
-
Block 03 9:56Running 3 4:51v median −0:20
-
Block 04 8:00Running 4 4:26v median −0:39
-
Block 05 9:00Running 5 4:49v median −0:28
-
Block 06 6:14Running 6 4:27v median −0:38
-
Block 07 9:22Running 7 4:32v median −0:37
-
Block 08 10:17Running 8 3:56v median −0:37
Roxzone, per block
Approach · Exit 3:47
B1 · 1000m SkiErg
0:39
0:14
0:25
B2 · 50m Sled Push
0:38
0:16
0:22
B3 · 50m Sled Pull
0:30
0:13
0:17
B4 · 80m Burpee Broad Jump
0:20
0:11
0:09
B5 · 1000m Row
0:22
0:05
0:17
B6 · 200m Farmers Carry
0:44
0:20
0:24
B7 · 100m Sandbag Lunges
0:36
0:15
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:38 ahead
Elsewhere
Other races by Adam Morka
Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Men · n = 404