Alvin Lam & Felix Ng & Roger Han & Romeo John-Paul Violante — HYROX Toronto 2026 Result

The race, in three figures

Field beaten

77%

Runs

75%

Stations

Biggest gain

80m Burpee Broad Jump

−1:30

v median

7/52

Rank

Biggest loss

50m Sled Push

+0:38

v median

40/52

Rank

The race, in words

In the Relay division at Toronto 2026, Alvin Lam & Felix Ng & Roger Han & Romeo John-Paul Violante crossed the line in 1:09:10: 11th of 52 men's teams, faster than 79% of the field.

Nowhere gained more than the burpee broad jumps: 1:30 on the median. On the sled push the field had the edge, by 0:38. Paced to finish: the second half went 3:45 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 4:18

18/52
v median −0:20

1000m SkiErg 4:43

21/52
v median −0:07
Block 02 8:15

Running 2 4:45

26/52
v median −0:01

50m Sled Push 3:30

40/52
v median +0:38
Block 03 7:44

Running 3 4:02

7/52
v median −0:52

50m Sled Pull 3:42

19/52
v median −0:16
Block 04 6:51

Running 4 4:01

9/52
v median −0:26

80m Burpee Broad Jump 2:50

7/52
v median −1:30
Block 05 8:13

Running 5 4:03

7/52
v median −0:40

1000m Row 4:10

9/52
v median −0:22
Block 06 7:38

Running 6 5:24

29/52
v median +0:08

200m Farmers Carry 2:14

41/52
v median +0:21
Block 07 8:06

Running 7 3:59

5/52
v median −1:02

100m Sandbag Lunges 4:07

18/52
v median −0:37
Block 08 9:38

Running 8 5:08

15/52
v median −0:43

Wall Balls 4:30

14/52
v median −1:06

Where the race went

Run total: 35:36
Stations: 29:46
Roxzone: 3:52
Best run lap: 3:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg