The race, in three figures
The race, in words
Cole Nicholson finished 128th of 404 men in the Pro division at Toronto 2026, in 1:18:03, faster than 68% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 54% on the runs. The wall balls were the standout, 1:19 quicker than the median and 121st of 404. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
The fastest of 3 finishes in the Pro division for Cole Nicholson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:17v median +0:21
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Block 02 8:40Running 2 4:52v median +0:09
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Block 03 9:24Running 3 5:00v median −0:11
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Block 04 9:55Running 4 5:04v median −0:01
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Block 05 9:21Running 5 5:03v median −0:14
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Block 06 6:46Running 6 4:59v median −0:06
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Block 07 9:33Running 7 5:03v median −0:06
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Block 08 10:46Running 8 4:18v median −0:15
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.