The race, in three figures
The race, in words
1:34:31 at Toronto 2026 put Ian Sinclair 131st of 252 men in the Open division.
The stations carried this race: faster than 57% of the field across all eight, against 36% on the runs. On the wall balls the field had the edge, by 1:00. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 5:56v median +0:25
-
Block 02 8:26Running 2 5:28v median +0:07
-
Block 03 10:11Running 3 5:55v median +0:09
-
Block 04 12:26Running 4 6:12v median +0:31
-
Block 05 11:49Running 5 7:08v median +1:07
-
Block 06 8:48Running 6 6:36v median +0:49
-
Block 07 12:46Running 7 6:23v median +0:30
-
Block 08 14:25Running 8 5:36v median +0:17
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men who finished.