The race, in three figures
The race, in words
Claudia Cheng & Sarah Bartz & Tasha Ruznisky & Emily Hau finished 12th of 63 women's teams in the Relay division at Toronto 2026, in 1:18:31, faster than 81% of the field.
The sandbag lunges were the standout, 1:45 quicker than the median and 8th of 63. The burpee broad jumps cost the most time: 2:51 slower than the median. Stronger after halfway: 6:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:54v median −1:02
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Block 02 8:21Running 2 4:56v median −0:57
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Block 03 8:47Running 3 4:43v median −1:25
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Block 04 13:56Running 4 5:24v median −0:14
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Block 05 9:10Running 5 4:34v median −1:32
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Block 06 6:47Running 6 4:58v median −1:14
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Block 07 7:46Running 7 4:30v median −1:24
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Block 08 9:48Running 8 5:46v median −0:54
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.