The race, in three figures
Field beaten
47%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
80/404
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
251/404
Rank
The race, in words
Dave Mckay finished 204th of 404 men in the Pro division at Toronto 2026, in 1:24:11.
Nowhere gained more than the sled pull: 1:02 on the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 5:16v median +0:20
-
Block 02 8:37Running 2 4:51v median +0:08
-
Block 03 9:36Running 3 5:05v median −0:06
-
Block 04 10:04Running 4 5:01v median −0:04
-
Block 05 9:46Running 5 5:23v median +0:06
-
Block 06 7:01Running 6 5:06v median +0:01
-
Block 07 11:22Running 7 5:28v median +0:19
-
Block 08 13:12Running 8 4:56v median +0:23
Roxzone, per block
Approach · Exit 5:15
B1 · 1000m SkiErg
0:49
0:17
0:32
B2 · 50m Sled Push
0:39
0:16
0:23
B3 · 50m Sled Pull
0:37
0:17
0:20
B4 · 80m Burpee Broad Jump
0:30
0:21
0:09
B5 · 1000m Row
0:46
0:24
0:22
B6 · 200m Farmers Carry
0:55
0:23
0:32
B7 · 100m Sandbag Lunges
1:00
0:34
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 0:16 behind
Elsewhere
Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Men · n = 404