The race, in three figures
The race, in words
Rocky Colangelo finished 216th of 404 men in the Pro division at Toronto 2026, in 1:25:21.
The sled push was the standout, 0:55 quicker than the median and 53rd of 404. The wall balls cost the most time: 0:57 slower than the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:14v median +0:18
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Block 02 8:00Running 2 4:51v median +0:08
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Block 03 10:55Running 3 5:22v median +0:11
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Block 04 9:55Running 4 5:10v median +0:05
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Block 05 10:06Running 5 5:21v median +0:04
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Block 06 7:04Running 6 5:11v median +0:06
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Block 07 10:40Running 7 5:14v median +0:05
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Block 08 13:28Running 8 4:44v median +0:11
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.