The race, in three figures
Field beaten
29%
Runs
26%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
270/404
Rank
Biggest loss
100m Sandbag Lunges
+1:59
v median
330/404
Rank
The race, in words
brian Poynter finished 294th of 404 men in the Pro division at Toronto 2026, in 1:35:15.
The sandbag lunges cost the most time: 1:59 slower than the median.
The field ran 4:17 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 6:07v median +1:11
-
Block 02 11:05Running 2 5:55v median +1:12
-
Block 03 12:11Running 3 5:52v median +0:41
-
Block 04 10:36Running 4 5:45v median +0:40
-
Block 05 10:22Running 5 5:36v median +0:19
-
Block 06 7:45Running 6 5:15v median +0:10
-
Block 07 12:45Running 7 5:21v median +0:12
-
Block 08 14:33Running 8 5:03v median +0:30
Roxzone, per block
Approach · Exit 5:23
B1 · 1000m SkiErg
0:53
0:18
0:35
B2 · 50m Sled Push
0:41
0:18
0:23
B3 · 50m Sled Pull
0:37
0:12
0:25
B4 · 80m Burpee Broad Jump
0:28
0:14
0:14
B5 · 1000m Row
0:32
0:04
0:28
B6 · 200m Farmers Carry
1:08
0:36
0:32
B7 · 100m Sandbag Lunges
1:05
0:32
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:20 behind
Elsewhere
Other races by brian Poynter
Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Men · n = 404