The race, in three figures
The race, in words
Josh Atwal finished 384th of 404 men in the Pro division at Toronto 2026, in 2:03:19.
The wall balls cost the most time: 4:50 slower than the median. A harder second half: 3:14 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:35, behind 91% of the field.
The field ran 4:17 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:23v median +1:27
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Block 02 13:49Running 2 6:16v median +1:33
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Block 03 14:52Running 3 6:49v median +1:38
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Block 04 16:10Running 4 7:17v median +2:12
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Block 05 13:03Running 5 7:40v median +2:23
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Block 06 10:40Running 6 7:14v median +2:09
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Block 07 14:13Running 7 7:31v median +2:22
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Block 08 21:36Running 8 8:59v median +4:26
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.