The race, in three figures
The race, in words
In the Open division at Toronto 2026, Thinh Cao crossed the line in 1:21:38: 274th of 1,135 men, faster than 76% of the field.
Nowhere gained more than the wall balls: 2:26 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
The field ran 3:42 faster at Toronto 2026 than at Vancouver 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:21v median −0:16
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Block 02 8:42Running 2 5:12v median −0:17
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Block 03 9:52Running 3 5:23v median −0:30
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Block 04 9:46Running 4 5:13v median −0:36
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Block 05 9:54Running 5 5:23v median −0:44
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Block 06 7:30Running 6 5:29v median −0:24
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Block 07 11:23Running 7 5:35v median −0:21
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Block 08 10:04Running 8 4:21v median −1:01
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.