The race, in three figures
Field beaten
82%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−3:50
v median
1/299
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
142/299
Rank
The race, in words
A top 10% finish for Natalie Kwong at Toronto 2026: 1:17:54, 27th of 299 women in the Open division.
Nowhere gained more than the burpee broad jumps: 3:50 on the median.
The field ran 4:40 faster at Toronto 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 5:07v median −1:14
-
Block 02 7:34Running 2 5:04v median −1:00
-
Block 03 9:14Running 3 5:19v median −1:03
-
Block 04 8:35Running 4 5:33v median −0:48
-
Block 05 11:07Running 5 5:54v median −0:44
-
Block 06 7:42Running 6 5:26v median −1:03
-
Block 07 8:22Running 7 5:30v median −0:55
-
Block 08 9:21Running 8 4:51v median −0:45
Roxzone, per block
Approach · Exit 5:43
B1 · 1000m SkiErg
0:46
0:17
0:29
B2 · 50m Sled Push
0:40
0:18
0:22
B3 · 50m Sled Pull
0:37
0:13
0:24
B4 · 80m Burpee Broad Jump
1:02
0:46
0:16
B5 · 1000m Row
0:23
0:05
0:18
B6 · 200m Farmers Carry
1:01
0:33
0:28
B7 · 100m Sandbag Lunges
1:15
0:49
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:29 ahead
Elsewhere
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189F
Measured against
Women · n = 299