The race, in three figures
The race, in words
Youssef Akkouche & Melissa Poulin houle finished in the top 10% of the field at Toronto 2026, in 1:04:59 for 16th of 679 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:32 quicker than the median and 4th of 679. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:46v median −1:38
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Block 02 6:27Running 2 4:18v median −1:42
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Block 03 7:42Running 3 4:27v median −1:55
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Block 04 7:38Running 4 4:25v median −1:54
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Block 05 9:02Running 5 4:29v median −2:00
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Block 06 6:03Running 6 4:29v median −1:53
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Block 07 7:51Running 7 4:41v median −1:41
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Block 08 7:13Running 8 3:46v median −1:38
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.