The race, in three figures
The race, in words
Courtney Hakkers & Ryan Cook finished in the top 10% of the field at Toronto 2026, in 1:11:10 for 63rd of 679 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:54 quicker than the median and 103rd of 679. Time in the roxzone, 3:35, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:06v median −1:18
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Block 02 7:10Running 2 4:54v median −1:06
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Block 03 8:27Running 3 5:12v median −1:10
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Block 04 8:54Running 4 5:15v median −1:04
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Block 05 9:47Running 5 5:11v median −1:18
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Block 06 6:56Running 6 5:05v median −1:17
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Block 07 8:36Running 7 5:11v median −1:11
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Block 08 8:29Running 8 4:08v median −1:16
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.