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Canada / Toronto 2026 / Individual Open · Women / Season 9 (2026/27)

Kara Ngo

CAN W 35-39 n = 671
Finish · net time
1:23:49
−16:30 v median 1:40:19
Women
101/671
35-39
37/153
Field beaten
85%

The race, in three figures

Field beaten
76%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:50
v median
25/671
Rank
Biggest loss
100m Sandbag Lunges
−0:05
v median
325/671
Rank

The race, in words

Kara Ngo finished 101st of 671 women in the Open division at Toronto 2026, in 1:23:49, faster than 85% of the field.

The wall balls were where this race was made, 2:50 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:42
    v median −0:40
    1000m SkiErg 4:57
    v median −0:34
  2. Block 02 7:30
    Running 2 5:22
    v median −0:43
    50m Sled Push 2:08
    v median −1:12
  3. Block 03 9:56
    Running 3 5:46
    v median −0:39
    50m Sled Pull 4:10
    v median −1:48
  4. Block 04 11:49
    Running 4 5:44
    v median −0:37
    80m Burpee Broad Jump 6:05
    v median −0:51
  5. Block 05 11:02
    Running 5 6:15
    v median −0:21
    1000m Row 4:47
    v median −0:45
  6. Block 06 7:27
    Running 6 5:47
    v median −0:39
    200m Farmers Carry 1:40
    v median −0:37
  7. Block 07 11:28
    Running 7 5:49
    v median −0:37
    100m Sandbag Lunges 5:39
    v median −0:05
  8. Block 08 9:05
    Running 8 4:39
    v median −0:58
    Wall Balls 4:26
    v median −2:50

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:48
0:17 0:31
B2 · 50m Sled Push
0:45
0:22 0:23
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
0:46
0:16 0:30
B5 · 1000m Row
0:30
0:04 0:26
B6 · 200m Farmers Carry
0:54
0:20 0:34
B7 · 100m Sandbag Lunges
0:45
0:13 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 651

A pace, not a person: at every mat, the middle of the 651 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:24 ahead

Elsewhere

The board

Individual Open · Women at Toronto 2026

See this race on page 5
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI18A1
Measured against
Women · n = 671