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Canada / Toronto 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Sophia Lau & Matthew Co — Toronto 2026

Sophia Lau Matthew Co
Mixed 40-44 n = 679
Finish · net time
1:38:38
+12:02 v median 1:26:36
Mixed
498/679
40-44
67/82
Field beaten
27%

The race, in three figures

Field beaten
20%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
226/679
Rank
Biggest loss
50m Sled Pull
+1:07
v median
566/679
Rank

The race, in words

1:38:38 at Toronto 2026 put Sophia Lau & Matthew Co 498th of 679 mixed teams in the Doubles Open division.

The stations carried this race: faster than 43% of the field across all eight, against 20% on the runs. The sled pull cost the most time: 1:07 slower than the median. Stronger after halfway: 2:44 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 7:50
    v median +1:26
    1000m SkiErg 4:37
    v median +0:04
  2. Block 02 10:10
    Running 2 7:22
    v median +1:22
    50m Sled Push 2:48
    v median +0:21
  3. Block 03 12:53
    Running 3 7:43
    v median +1:21
    50m Sled Pull 5:10
    v median +1:07
  4. Block 04 11:07
    Running 4 7:42
    v median +1:23
    80m Burpee Broad Jump 3:25
    v median −0:26
  5. Block 05 12:21
    Running 5 7:54
    v median +1:25
    1000m Row 4:27
    v median −0:22
  6. Block 06 9:11
    Running 6 7:37
    v median +1:15
    200m Farmers Carry 1:34
    v median −0:15
  7. Block 07 12:04
    Running 7 7:40
    v median +1:18
    100m Sandbag Lunges 4:24
    v median +0:05
  8. Block 08 12:25
    Running 8 6:19
    v median +0:55
    Wall Balls 6:06
    v median +1:07

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
1:04
0:23 0:41
B2 · 50m Sled Push
1:32
0:22 1:10
B3 · 50m Sled Pull
0:36
0:14 0:22
B4 · 80m Burpee Broad Jump
0:50
0:14 0:36
B5 · 1000m Row
0:32
0:05 0:27
B6 · 200m Farmers Carry
0:49
0:18 0:31
B7 · 100m Sandbag Lunges
0:43
0:13 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 665

A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:02 behind

Elsewhere

The board

Doubles Open · Mixed at Toronto 2026

See this race on page 19
Source Official
Event
Toronto 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI18A0
Measured against
Mixed · n = 679