The race, in three figures
The race, in words
1:17:59 at Toronto 2026 put Stephanie Plow & David Plow 95th of 399 mixed teams in the Doubles Open division, ahead of 76% of the field.
Nowhere gained more than the wall balls: 0:42 on the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:20v median −1:16
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Block 02 7:46Running 2 5:28v median −0:48
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Block 03 9:00Running 3 5:33v median −1:06
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Block 04 9:12Running 4 5:35v median −1:01
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Block 05 10:21Running 5 5:33v median −1:16
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Block 06 7:16Running 6 5:36v median −1:05
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Block 07 10:13Running 7 5:32v median −1:10
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Block 08 8:53Running 8 4:29v median −1:09
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Mixed · n = 353
A pace, not a person: at every mat, the middle of the 353 mixed teams who finished.