The race, in three figures
The race, in words
Sharlene Castro finished 357th of 671 women in the Open division at Toronto 2026, in 1:41:42.
The burpee broad jumps were where this race was made, 1:17 ahead of the median. On the sandbag lunges the field had the edge, by 1:45. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 1:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:35Running 1 6:36v median +0:14
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Block 02 10:09Running 2 6:32v median +0:27
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Block 03 13:33Running 3 6:59v median +0:34
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Block 04 12:13Running 4 6:34v median +0:13
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Block 05 12:28Running 5 6:25v median −0:11
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Block 06 8:52Running 6 6:18v median −0:08
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Block 07 13:28Running 7 5:59v median −0:27
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Block 08 11:18Running 8 4:36v median −1:01
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 651
A pace, not a person: at every mat, the middle of the 651 women who finished.