Skip to content
Sign in Sign up
Poland / Gdansk 2026 / Relay · Men / Season 9 (2026/27)

Declan Coughlan & Terence Mockler & Padraig OConnor & Cormac Ryan — Gdansk 2026

M 40+ n = 22
Finish · net time
1:06:46
+2:14 v median 1:04:32
Men
13/22
40+
5/8
Field beaten
41%

The race, in three figures

Field beaten
39%
Runs
49%
Stations
Biggest gain
1000m Row
−0:10
v median
8/22
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
16/22
Rank

The race, in words

Declan Coughlan & Terence Mockler & Padraig OConnor & Cormac Ryan finished 13th of 22 men's teams in the Relay division at Gdansk 2026, in 1:06:46.

On the burpee broad jumps the field had the edge, by 1:52. Paced to finish: the second half went 2:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:26
    v median +0:11
    1000m SkiErg 4:23
    v median +0:05
  2. Block 02 7:02
    Running 2 4:15
    v median +0:22
    50m Sled Push 2:47
    v median −0:04
  3. Block 03 6:48
    Running 3 3:54
    v median −0:06
    50m Sled Pull 2:54
    v median −0:08
  4. Block 04 9:09
    Running 4 4:13
    v median +0:15
    80m Burpee Broad Jump 4:56
    v median +1:52
  5. Block 05 8:25
    Running 5 4:19
    v median +0:16
    1000m Row 4:06
    v median −0:10
  6. Block 06 5:46
    Running 6 4:08
    v median +0:07
    200m Farmers Carry 1:38
    v median +0:01
  7. Block 07 7:26
    Running 7 4:03
    v median −0:02
    100m Sandbag Lunges 3:23
    v median −0:01
  8. Block 08 9:25
    Running 8 5:07
    v median +0:28
    Wall Balls 4:18
    v median +0:08

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
1:00
0:39 0:21
B2 · 50m Sled Push
1:01
0:37 0:24
B3 · 50m Sled Pull
0:39
0:23 0:16
B4 · 80m Burpee Broad Jump
0:32
0:20 0:12
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:43
0:14 0:29
B7 · 100m Sandbag Lunges
0:51
0:13 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 22

A pace, not a person: at every mat, the middle of the 22 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:14 behind

Elsewhere

The board

Relay · Men at Gdansk 2026

See this race on page 1
Source Official
Event
Gdansk 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI18EF
Measured against
Men · n = 22