The race, in three figures
The race, in words
Ronja Hammernes & Ida Erlandsen finished in the top 10% of the field at Gdansk 2026, in 1:00:32 for 4th of 68 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:59 quicker than the median and 4th of 68. Quick through the roxzone: 4:17, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:05v median −0:50
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Block 02 6:14Running 2 3:52v median −0:57
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Block 03 7:20Running 3 4:04v median −0:55
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Block 04 6:36Running 4 3:59v median −0:55
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Block 05 8:32Running 5 4:02v median −0:57
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Block 06 5:36Running 6 4:02v median −0:58
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Block 07 6:45Running 7 4:03v median −0:56
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Block 08 8:01Running 8 4:35v median −1:02
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women's teams who finished.