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Poland / Gdansk 2026 / Individual Open · Men / Season 9 (2026/27)

Stephen Conlon

IRL M 35-39 n = 1349
Finish · net time
1:18:02
−10:02 v median 1:28:04
Men
367/1349
35-39
88/286
Field beaten
73%

The race, in three figures

Field beaten
72%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
265/1349
Rank
Biggest loss
50m Sled Push
+0:32
v median
1012/1349
Rank

The race, in words

1:18:02 at Gdansk 2026 put Stephen Conlon 367th of 1,349 men in the Open division, ahead of 73% of the field.

Nowhere gained more than the burpee broad jumps: 1:18 on the median. The sled push cost the most time: 0:32 slower than the median. Stronger after halfway: 2:08 better against the middle of the field than before it.

Athletes who raced both Gdansk 2026 and Malaga 2026 were 6:00 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:40
    v median −0:20
    v median −0:03
  2. Block 02 8:16
    Running 2 4:21
    v median −0:34
    v median +0:32
  3. Block 03 9:11
    Running 3 4:54
    v median −0:25
    v median −0:16
  4. Block 04 9:16
    Running 4 4:56
    v median −0:21
    v median −1:18
  5. Block 05 10:01
    Running 5 5:02
    v median −0:25
    1000m Row 4:59
    v median +0:09
  6. Block 06 6:34
    Running 6 4:43
    v median −0:34
    v median −0:13
  7. Block 07 9:16
    Running 7 4:45
    v median −0:32
    v median −0:40
  8. Block 08 11:28
    Running 8 5:33
    v median −0:41
    Wall Balls 5:55
    v median −1:17

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:55
0:35 0:20
B2 · 50m Sled Push
1:06
0:37 0:29
B3 · 50m Sled Pull
0:51
0:30 0:21
B4 · 80m Burpee Broad Jump
0:47
0:28 0:19
B5 · 1000m Row
0:24
0:08 0:16
B6 · 200m Farmers Carry
0:53
0:14 0:39
B7 · 100m Sandbag Lunges
1:00
0:12 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1343

A pace, not a person: at every mat, the middle of the 1,343 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:00 ahead

Elsewhere

Source Unofficial
Event
Gdansk 2026
Division
HYROX
Contest
H_LR3MS4JI18EE
Measured against
Men · n = 1349