The race, in three figures
The race, in words
Emil Østergård finished 395th of 1,349 men in the Open division at Gdansk 2026, in 1:19:00, faster than 71% of the field.
The wall balls were the standout, 1:21 quicker than the median and 378th of 1,349. The sandbag lunges cost the most time: 1:01 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:43v median −0:17
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Block 02 7:59Running 2 4:24v median −0:31
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Block 03 9:17Running 3 4:58v median −0:21
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Block 04 9:41Running 4 4:30v median −0:47
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Block 05 9:19Running 5 4:37v median −0:50
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Block 06 6:27Running 6 4:31v median −0:46
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Block 07 10:50Running 7 4:38v median −0:39
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Block 08 11:26Running 8 5:35v median −0:39
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.