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Poland / Gdansk 2026 / Individual Pro · Women / Season 9 (2026/27)

Karolina Adamowicz

POL W 30-34 n = 143
Finish · net time
1:14:12
−12:05 v median 1:26:17
Women
28/143
30-34
7/29
Field beaten
80%

The race, in three figures

Field beaten
82%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
34/143
Rank
Biggest loss
1000m Row
−0:11
v median
46/143
Rank

The race, in words

1:14:12 at Gdansk 2026 put Karolina Adamowicz 28th of 143 women in the Pro division, ahead of 80% of the field.

The sandbag lunges were where this race was made, 0:56 ahead of the median.

That was 0:01 off the time at Rimini 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:19
    v median −0:35
    1000m SkiErg 4:40
    v median −0:14
  2. Block 02 7:43
    Running 2 4:07
    v median −0:35
    50m Sled Push 3:36
    v median −0:52
  3. Block 03 8:45
    Running 3 4:34
    v median −0:28
    50m Sled Pull 4:11
    v median −0:52
  4. Block 04 8:58
    Running 4 4:27
    v median −0:34
    80m Burpee Broad Jump 4:31
    v median −0:31
  5. Block 05 9:19
    Running 5 4:28
    v median −0:38
    1000m Row 4:51
    v median −0:11
  6. Block 06 6:35
    Running 6 4:26
    v median −0:30
    200m Farmers Carry 2:09
    v median −0:26
  7. Block 07 8:29
    Running 7 4:28
    v median −0:39
    100m Sandbag Lunges 4:01
    v median −0:56
  8. Block 08 10:40
    Running 8 5:12
    v median −0:39
    Wall Balls 5:28
    v median −0:31

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
1:03
0:36 0:27
B3 · 50m Sled Pull
0:49
0:28 0:21
B4 · 80m Burpee Broad Jump
0:35
0:27 0:08
B5 · 1000m Row
0:26
0:11 0:15
B6 · 200m Farmers Carry
1:06
0:28 0:38
B7 · 100m Sandbag Lunges
0:58
0:14 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 143

A pace, not a person: at every mat, the middle of the 143 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 ahead

Elsewhere

The board

Individual Pro · Women at Gdansk 2026

See this race on page 1
Other races by Karolina Adamowicz
Source Unofficial
Event
Gdansk 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18EE
Measured against
Women · n = 143