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Poland / Gdansk 2026 / Individual Open · Men / Season 9 (2026/27)

Mark Knight

GBR M 45-49 n = 1349
Finish · net time
1:30:22
+2:18 v median 1:28:04
Men
751/1349
45-49
65/155
Field beaten
44%

The race, in three figures

Field beaten
51%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
613/1349
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
1061/1349
Rank

The race, in words

1:30:22 at Gdansk 2026 put Mark Knight 751st of 1,349 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median.

That was 12:30 off the time at Berlin 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:53
    v median −0:07
    1000m SkiErg 4:43
    v median +0:09
  2. Block 02 8:31
    Running 2 4:37
    v median −0:18
    50m Sled Push 3:54
    v median +0:31
  3. Block 03 9:49
    Running 3 5:12
    v median −0:07
    50m Sled Pull 4:37
    v median +0:04
  4. Block 04 12:31
    Running 4 5:23
    v median +0:06
    80m Burpee Broad Jump 7:08
    v median +1:30
  5. Block 05 10:47
    Running 5 5:38
    v median +0:11
    1000m Row 5:09
    v median +0:19
  6. Block 06 7:36
    Running 6 4:58
    v median −0:19
    200m Farmers Carry 2:38
    v median +0:34
  7. Block 07 10:46
    Running 7 5:44
    v median +0:27
    100m Sandbag Lunges 5:02
    v median −0:09
  8. Block 08 14:38
    Running 8 6:30
    v median +0:16
    Wall Balls 8:08
    v median +0:56

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:03
0:40 0:23
B2 · 50m Sled Push
1:24
0:42 0:42
B3 · 50m Sled Pull
0:53
0:32 0:21
B4 · 80m Burpee Broad Jump
0:45
0:27 0:18
B5 · 1000m Row
0:46
0:10 0:36
B6 · 200m Farmers Carry
1:14
0:23 0:51
B7 · 100m Sandbag Lunges
1:09
0:16 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1343

A pace, not a person: at every mat, the middle of the 1,343 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:20 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2026

See this race on page 15
Other races by Mark Knight
Source Unofficial
Event
Gdansk 2026
Division
HYROX
Contest
H_LR3MS4JI18EE
Measured against
Men · n = 1349