The race, in three figures
The race, in words
A top 10% finish for Ronny Gwerder & Roland Bischof at Geneva 2026: 1:03:52, 112th of 1,072 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:02 quicker than the median and 60th of 1,072. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Time in the roxzone, 4:38, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:02v median −0:21
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Block 02 6:09Running 2 4:15v median −0:31
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Block 03 7:27Running 3 4:26v median −0:42
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Block 04 6:47Running 4 4:20v median −0:46
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Block 05 8:51Running 5 4:24v median −0:50
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Block 06 5:53Running 6 4:17v median −0:48
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Block 07 6:52Running 7 4:13v median −0:52
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Block 08 8:03Running 8 4:43v median −1:06
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1071
A pace, not a person: at every mat, the middle of the 1,071 men's teams who finished.