Skip to content

Alex Henkel

USA M 35-39 n = 250
Finish · net time
1:18:05
−13:07 v median 1:31:12
Men
41/250
35-39
6/44
Field beaten
84%

The race, in three figures

Field beaten
86%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
59/250
Rank
Biggest loss
Wall Balls
+1:55
v median
181/250
Rank

The race, in words

In the Open division at Boston 2026, Alex Henkel crossed the line in 1:18:05: 41st of 250 men, faster than 84% of the field.

Nowhere gained more than the burpee broad jumps: 1:18 on the median. If there was time left out there, it was on the wall balls, 1:55 behind the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:49
    v median −0:21
    v median −0:26
  2. Block 02 6:56
    Running 2 4:25
    v median −0:42
    v median −1:10
  3. Block 03 9:06
    Running 3 4:40
    v median −0:52
    v median −0:49
  4. Block 04 9:31
    Running 4 4:23
    v median −1:10
    v median −1:18
  5. Block 05 8:51
    Running 5 4:22
    v median −1:19
    1000m Row 4:29
    v median −0:28
  6. Block 06 6:14
    Running 6 4:32
    v median −1:01
    v median −0:33
  7. Block 07 8:49
    Running 7 4:29
    v median −1:02
    v median −1:17
  8. Block 08 14:34
    Running 8 5:12
    v median −1:15
    Wall Balls 9:22
    v median +1:55

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:36
0:14 0:22
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
0:52
0:21 0:31
B4 · 80m Burpee Broad Jump
0:39
0:05 0:34
B5 · 1000m Row
0:51
0:10 0:41
B6 · 200m Farmers Carry
0:59
0:29 0:30
B7 · 100m Sandbag Lunges
1:19
0:39 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 249

A pace, not a person: at every mat, the middle of the 249 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 ahead

Elsewhere

Source Unofficial
Event
Boston 2026
Division
HYROX
Contest
H_LR3MS4JI18C7
Measured against
Men · n = 250