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Josh Pappas

USA M 30-34 n = 339
Finish · net time
1:28:22
+6:49 v median 1:21:33
Course +0:56 v season average ±0:25 · 181 athletes
Men
218/339
30-34
59/87
Field beaten
36%

The race, in three figures

Field beaten
25%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:59
v median
118/339
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
258/339
Rank

The race, in words

Josh Pappas finished 218th of 339 men in the Pro division at Boston 2026, in 1:28:22.

A station race more than a running one: 45% of the field beaten on the stations, against 25% on the runs. The sandbag lunges cost the most time: 1:20 slower than the median. The race faded late: the second half went 5:15 worse against the middle of the field than the first.

Boston cost the whole field time: about 0:56 more than the average race this season, going by 181 athletes who raced both. 2:05 slower than at Boston 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:26
    v median −0:05
    v median +0:20
  2. Block 02 8:43
    Running 2 4:17
    v median −0:01
    v median −0:05
  3. Block 03 11:06
    Running 3 5:11
    v median +0:25
    v median +0:12
  4. Block 04 10:03
    Running 4 5:02
    v median +0:19
    v median +0:24
  5. Block 05 10:45
    Running 5 6:06
    v median +1:22
    1000m Row 4:39
    v median +0:05
  6. Block 06 8:26
    Running 6 5:20
    v median +0:39
    v median +0:57
  7. Block 07 11:40
    Running 7 5:23
    v median +0:41
    v median +1:20
  8. Block 08 13:21
    Running 8 7:28
    v median +2:01
    Wall Balls 5:53
    v median −0:59

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:25
0:14 0:11
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
1:00
0:06 0:54
B5 · 1000m Row
0:34
0:13 0:21
B6 · 200m Farmers Carry
1:10
0:45 0:25
B7 · 100m Sandbag Lunges
1:51
1:03 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:49 behind

Elsewhere

The board

Individual Pro · Men at Boston 2026

See this race on page 5
Source Unofficial
Event
Boston 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18C7
Measured against
Men · n = 339