The race, in three figures
The race, in words
Karl Addison won the 45–49 age group at Boston 2026 in 1:06:50, first of 115.
The burpee broad jumps were the standout, 2:22 quicker than the median and 50th of 1,233. Stronger after halfway: 1:36 better against the middle of the field than before it. Time in the roxzone, 4:17, was faster than 97% of the field.
The field ran 3:20 faster at Boston 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:18v median −0:53
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Block 02 7:28Running 2 3:51v median −1:16
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Block 03 7:34Running 3 3:59v median −1:41
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Block 04 7:38Running 4 4:07v median −1:28
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Block 05 8:31Running 5 4:09v median −1:33
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Block 06 5:45Running 6 4:11v median −1:23
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Block 07 7:47Running 7 4:17v median −1:14
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Block 08 10:07Running 8 5:00v median −1:27
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 1228
A pace, not a person: at every mat, the middle of the 1,228 men who finished.