The race, in three figures
The race, in words
1:15:57 at Boston 2026 put Mark Koepf & Amy Koepf 265th of 1,096 mixed teams in the Doubles Open division, ahead of 76% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Stronger after halfway: 3:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:46v median −0:59
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Block 02 7:36Running 2 4:51v median −0:47
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Block 03 9:23Running 3 5:22v median −0:39
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Block 04 8:52Running 4 5:31v median −0:29
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Block 05 10:06Running 5 5:18v median −0:47
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Block 06 7:09Running 6 5:14v median −0:47
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Block 07 8:37Running 7 5:15v median −0:45
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Block 08 9:24Running 8 5:24v median −1:14
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Mixed · n = 1067
A pace, not a person: at every mat, the middle of the 1,067 mixed teams who finished.