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Spain / Valencia 2026 / Individual Open · Men / Season 9 (2026/27)

John Nagle

IRL M 45-49 n = 504
Finish · net time
1:33:20
+11:12 v median 1:22:08
Course −1:08 v season average ±0:15 · 667 athletes
Men
365/504
45-49
26/43
Field beaten
28%

The race, in three figures

Field beaten
23%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:44
v median
42/504
Rank
Biggest loss
80m Burpee Broad Jump
+3:34
v median
477/504
Rank

The race, in words

1:33:20 at Valencia 2026 put John Nagle 365th of 504 men in the Open division.

Nowhere gained more than the sled push: 0:44 on the median. If there was time left out there, it was on the burpee broad jumps, 3:34 behind the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.

The field ran 2:22 faster at Valencia 2026 than at Berlin 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:38
    v median +0:18
    1000m SkiErg 4:43
    v median +0:10
  2. Block 02 7:36
    Running 2 5:12
    v median +0:32
    50m Sled Push 2:24
    v median −0:44
  3. Block 03 10:14
    Running 3 6:01
    v median +0:58
    50m Sled Pull 4:13
    v median −0:25
  4. Block 04 14:38
    Running 4 6:00
    v median +0:54
    80m Burpee Broad Jump 8:38
    v median +3:34
  5. Block 05 10:52
    Running 5 6:04
    v median +0:42
    1000m Row 4:48
    v median +0:03
  6. Block 06 7:57
    Running 6 6:03
    v median +0:52
    200m Farmers Carry 1:54
    v median −0:15
  7. Block 07 10:46
    Running 7 5:47
    v median +0:28
    100m Sandbag Lunges 4:59
    v median +0:05
  8. Block 08 15:45
    Running 8 6:40
    v median +0:36
    Wall Balls 9:05
    v median +2:14

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:20
0:07 0:13
B2 · 50m Sled Push
1:22
0:05 1:17
B3 · 50m Sled Pull
1:25
0:15 1:10
B4 · 80m Burpee Broad Jump
0:57
0:51 0:06
B5 · 1000m Row
0:58
0:31 0:27
B6 · 200m Farmers Carry
1:05
0:44 0:21
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:29 behind

Elsewhere

The board

Individual Open · Men at Valencia 2026

See this race on page 25
Other races by John Nagle
Source Unofficial
Event
Valencia 2026
Division
HYROX
Contest
H_LR3MS4JI18DA
Measured against
Men · n = 504