The race, in three figures
The race, in words
In the Pro division at Valencia 2026, Arek Pociask crossed the line in 1:08:36: 92nd of 419 men, faster than 78% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 51% on the runs. The wall balls were the standout, 2:02 quicker than the median and 63rd of 419. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.
That was 8:41 off the time at Warsaw 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:38v median −0:21
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Block 02 6:17Running 2 3:38v median −0:34
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Block 03 8:04Running 3 4:02v median −0:28
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Block 04 7:55Running 4 4:05v median −0:26
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Block 05 12:06Running 5 7:40v median +2:57
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Block 06 5:47Running 6 4:13v median −0:25
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Block 07 7:42Running 7 4:15v median −0:31
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Block 08 9:58Running 8 4:46v median −0:35
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 239
A pace, not a person: at every mat, the middle of the 239 men who finished.