The race, in three figures
The race, in words
1:16:00 at Valencia 2026 put Miguel Franco Ruas 186th of 419 men in the Pro division, ahead of 56% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 31% on the runs. The wall balls were where this race was made, 2:21 ahead of the median. Stronger after halfway: 1:12 better against the middle of the field than before it.
Miguel Franco Ruas's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:10v median +0:11
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Block 02 7:49Running 2 4:33v median +0:21
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Block 03 9:50Running 3 4:45v median +0:15
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Block 04 9:11Running 4 4:56v median +0:25
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Block 05 9:41Running 5 5:11v median +0:28
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Block 06 7:13Running 6 4:57v median +0:19
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Block 07 9:23Running 7 5:01v median +0:15
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Block 08 10:21Running 8 5:28v median +0:07
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 239
A pace, not a person: at every mat, the middle of the 239 men who finished.