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Spain / Valencia 2026 / Individual Pro · Men / Season 9 (2026/27)

Rick Stalenhoef

NED M 55-59 n = 419
Finish · net time
1:37:38
+19:45 v median 1:17:53
Men
370/419
55-59
3
Field beaten
12%

The race, in three figures

Field beaten
15%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
372/419
Rank
Biggest loss
100m Sandbag Lunges
+3:13
v median
398/419
Rank

The race, in words

1:37:38 at Valencia 2026 put Rick Stalenhoef 370th of 419 men in the Pro division.

The sandbag lunges cost the most time: 3:13 slower than the median. A harder second half: 5:38 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:40
    v median +0:41
    1000m SkiErg 4:40
    v median +0:19
  2. Block 02 10:10
    Running 2 5:03
    v median +0:51
    50m Sled Push 5:07
    v median +1:20
  3. Block 03 11:16
    Running 3 5:09
    v median +0:39
    50m Sled Pull 6:07
    v median +1:01
  4. Block 04 11:15
    Running 4 5:11
    v median +0:40
    80m Burpee Broad Jump 6:04
    v median +1:55
  5. Block 05 10:12
    Running 5 5:23
    v median +0:40
    1000m Row 4:49
    v median +0:21
  6. Block 06 10:06
    Running 6 5:28
    v median +0:50
    200m Farmers Carry 4:38
    v median +2:26
  7. Block 07 13:28
    Running 7 5:35
    v median +0:49
    100m Sandbag Lunges 7:53
    v median +3:13
  8. Block 08 15:56
    Running 8 6:03
    v median +0:42
    Wall Balls 9:53
    v median +2:39

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:15
0:06 0:09
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
0:55
0:41 0:14
B5 · 1000m Row
1:06
0:36 0:30
B6 · 200m Farmers Carry
1:20
0:45 0:35
B7 · 100m Sandbag Lunges
1:22
1:02 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 239

A pace, not a person: at every mat, the middle of the 239 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:34 behind

Elsewhere

The board

Individual Pro · Men at Valencia 2026

See this race on page 8
Other races by Rick Stalenhoef
Source Unofficial
Event
Valencia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18DB
Measured against
Men · n = 419