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Spain / Valencia 2026 / Individual Pro · Women / Season 9 (2026/27)

Sarah van Vlijmen

NED W 35-39 n = 156
Finish · net time
1:08:42
−14:42 v median 1:23:24
Women
13/156
35-39
5/29
Field beaten
92%

The race, in three figures

Field beaten
94%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
11/156
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
66/156
Rank

The race, in words

Sarah van Vlijmen finished in the top 10% of the field at Valencia 2026, in 1:08:42 for 13th of 156 women in the Pro division.

The burpee broad jumps were the standout, 1:34 quicker than the median and 11th of 156. Quick through the roxzone: 4:20, ahead of 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:01
    v median −0:23
    1000m SkiErg 4:49
    v median −0:08
  2. Block 02 7:23
    Running 2 4:05
    v median −0:41
    50m Sled Push 3:18
    v median −0:48
  3. Block 03 8:45
    Running 3 4:10
    v median −0:55
    50m Sled Pull 4:35
    v median −0:34
  4. Block 04 7:40
    Running 4 4:12
    v median −0:52
    80m Burpee Broad Jump 3:28
    v median −1:34
  5. Block 05 9:07
    Running 5 4:15
    v median −0:52
    1000m Row 4:52
    v median −0:08
  6. Block 06 6:46
    Running 6 4:16
    v median −0:40
    200m Farmers Carry 2:30
    v median −0:06
  7. Block 07 8:05
    Running 7 4:23
    v median −0:31
    100m Sandbag Lunges 3:42
    v median −1:05
  8. Block 08 8:54
    Running 8 4:36
    v median −0:32
    Wall Balls 4:18
    v median −1:33

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:11
0:05 0:06
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:49
0:11 0:38
B4 · 80m Burpee Broad Jump
0:35
0:31 0:04
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
0:39
0:29 0:10
B7 · 100m Sandbag Lunges
0:46
0:36 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 ahead

Elsewhere

The board

Individual Pro · Women at Valencia 2026

See this race on page 1
Other races by Sarah van Vlijmen
Source Unofficial
Event
Valencia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18DB
Measured against
Women · n = 156