The race, in three figures
The race, in words
A top 10% finish for Jemima Hampton-Williams at Valencia 2026: 1:08:44, 15th of 156 women in the Pro division.
The wall balls were the standout, 1:57 quicker than the median and 3rd of 156. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 4:40, ahead of 90% of the field.
Jemima Hampton-Williams's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:05v median −0:19
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Block 02 7:06Running 2 4:16v median −0:30
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Block 03 8:41Running 3 4:26v median −0:39
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Block 04 8:15Running 4 4:27v median −0:37
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Block 05 9:17Running 5 4:37v median −0:30
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Block 06 6:20Running 6 4:27v median −0:29
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Block 07 8:08Running 7 4:29v median −0:25
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Block 08 8:31Running 8 4:37v median −0:31
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.