The race, in three figures
The race, in words
Ingrid van der Wal finished 48th of 190 women in the Open division at Valencia 2026, in 1:23:52, faster than 75% of the field.
Nowhere gained more than the sled pull: 1:26 on the median.
Athletes who raced both Valencia 2026 and Malaga 2026 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:00v median +0:04
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Block 02 8:37Running 2 5:27v median −0:05
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Block 03 9:20Running 3 5:23v median −0:21
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Block 04 10:50Running 4 5:24v median −0:24
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Block 05 10:44Running 5 5:29v median −0:29
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Block 06 7:35Running 6 5:21v median −0:31
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Block 07 9:59Running 7 5:23v median −0:29
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Block 08 11:50Running 8 5:45v median −0:43
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women who finished.