The race, in three figures
The race, in words
56:13 won the Doubles Open division at Valencia 2026 for Rory Nolan & Mariesa Cleary, first of 302 mixed teams.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Stronger after halfway: 2:01 better against the middle of the field than before it. Time in the roxzone, 3:47, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:33v median −1:26
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Block 02 5:01Running 2 3:37v median −1:47
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Block 03 7:00Running 3 3:49v median −1:54
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Block 04 6:37Running 4 3:46v median −2:02
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Block 05 8:07Running 5 3:50v median −2:05
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Block 06 5:12Running 6 3:53v median −1:55
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Block 07 6:26Running 7 3:50v median −1:59
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Block 08 7:42Running 8 4:00v median −2:10
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Mixed · n = 291
A pace, not a person: at every mat, the middle of the 291 mixed teams who finished.