The race, in three figures
The race, in words
A top 10% finish for Lilou Duffau & Léo René at Valencia 2026: 57:35, 4th of 302 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:44 quicker than the median and 5th of 302. Stronger after halfway: 1:14 better against the middle of the field than before it. Time in the roxzone, 3:58, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:45v median −1:14
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Block 02 5:23Running 2 3:50v median −1:34
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Block 03 7:02Running 3 4:11v median −1:32
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Block 04 6:24Running 4 4:07v median −1:41
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Block 05 8:12Running 5 4:07v median −1:48
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Block 06 5:38Running 6 4:14v median −1:34
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Block 07 6:36Running 7 4:18v median −1:31
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Block 08 7:55Running 8 4:28v median −1:42
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Mixed · n = 291
A pace, not a person: at every mat, the middle of the 291 mixed teams who finished.