The race, in three figures
The race, in words
Nikos Maniatopoulos & Liana Spyropoulou finished in the top 10% of the field at Valencia 2026, in 1:04:56 for 21st of 302 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:04 on the median. Time in the roxzone, 4:33, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:55v median −1:04
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Block 02 6:27Running 2 4:18v median −1:06
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Block 03 7:49Running 3 4:51v median −0:52
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Block 04 7:18Running 4 4:43v median −1:05
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Block 05 9:06Running 5 4:41v median −1:14
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Block 06 6:30Running 6 4:48v median −1:00
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Block 07 7:38Running 7 4:40v median −1:09
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Block 08 8:44Running 8 4:47v median −1:23
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Mixed · n = 291
A pace, not a person: at every mat, the middle of the 291 mixed teams who finished.