The race, in three figures
The race, in words
Manuel Granero Valenzuela & Carlos Muñiz & Lorena Alarcón Amador & Luisa Fernanda Rivera Alvarez finished in the top 10% of the field at Valencia 2026, in 1:00:17 for 4th of 42 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:18 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Quick through the roxzone: 4:33, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:32v median −0:52
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Block 02 6:25Running 2 3:59v median −0:40
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Block 03 7:35Running 3 4:14v median −0:34
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Block 04 6:08Running 4 3:48v median −0:51
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Block 05 7:40Running 5 3:36v median −1:16
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Block 06 5:42Running 6 4:02v median −0:57
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Block 07 6:57Running 7 3:52v median −1:04
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Block 08 8:40Running 8 4:40v median −0:32
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Mixed · n = 41
A pace, not a person: at every mat, the middle of the 41 mixed teams who finished.