Diogo Frade — HYROX Valencia 2026 Result

The race, in three figures

Field beaten

60%

Runs

87%

Stations

Biggest gain

50m Sled Pull

−1:13

v median

43/898

Rank

Biggest loss

1000m SkiErg

−0:13

v median

185/898

Rank

The race, in words

In the Open division at Valencia 2026, Diogo Frade crossed the line in 1:12:52: 197th of 898 men, faster than 78% of the field.

A station race more than a running one: 87% of the field beaten on the stations, against 60% on the runs. Nowhere gained more than the sled pull: 1:13 on the median.

This was a quick course. Against their other races this season, the people who raced Valencia gained about 1:08.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:18

404/898
v median −0:03

1000m SkiErg 4:23

185/898
v median −0:13
Block 02 7:04

Running 2 4:40

426/898
v median −0:02

50m Sled Push 2:24

56/898
v median −0:47
Block 03 8:06

Running 3 4:48

332/898
v median −0:13

50m Sled Pull 3:18

43/898
v median −1:13
Block 04 4:10

80m Burpee Broad Jump 4:10

206/898
v median −0:53
Block 05 4:24

1000m Row 4:24

114/898
v median −0:20
Block 06 1:48

200m Farmers Carry 1:48

148/898
v median −0:24
Block 07 4:15

100m Sandbag Lunges 4:15

246/898
v median −0:39
Block 08 5:36

Wall Balls 5:36

228/898
v median −1:05

Where the race went

Run total: 37:32
Stations: 30:18
Roxzone: 5:02
Best run lap: 4:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg