The race, in three figures
The race, in words
Fred Durnford won the 35–39 age group at Budapest 2026 in 59:37, first of 104.
The wall balls were the standout, 3:04 quicker than the median and 3rd of 514. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 4:01, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:35v median −1:10
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Block 02 6:06Running 2 3:39v median −1:07
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Block 03 7:18Running 3 3:47v median −1:22
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Block 04 6:42Running 4 3:49v median −1:19
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Block 05 8:13Running 5 3:51v median −1:21
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Block 06 5:08Running 6 3:46v median −1:19
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Block 07 6:55Running 7 3:51v median −1:13
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Block 08 7:36Running 8 4:01v median −1:29
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.