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Benjamin Steker

USA M 30-34 n = 418
Finish · net time
1:05:19
−16:21 v median 1:21:40
Course −1:28 v season average ±0:25 · 180 athletes
Men
35/418
30-34
11/100
Field beaten
92%

The race, in three figures

Field beaten
89%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
48/418
Rank
Biggest loss
1000m SkiErg
−0:18
v median
53/418
Rank

The race, in words

Benjamin Steker finished in the top 10% of the field at Tampa 2026, in 1:05:19 for 35th of 418 men in the Pro division.

The sandbag lunges were where this race was made, 1:27 ahead of the median. Time in the roxzone, 4:46, was faster than 91% of the field.

Tampa ran fast: the 180 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races. An improvement of 3:15 on Stockholm 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:43
    v median −0:33
    v median −0:18
  2. Block 02 6:47
    Running 2 3:48
    v median −0:35
    v median −0:30
  3. Block 03 7:54
    Running 3 3:56
    v median −0:51
    v median −1:18
  4. Block 04 6:57
    Running 4 3:58
    v median −0:48
    v median −1:26
  5. Block 05 8:04
    Running 5 3:57
    v median −0:53
    1000m Row 4:07
    v median −0:28
  6. Block 06 5:30
    Running 6 3:56
    v median −0:45
    v median −0:37
  7. Block 07 7:36
    Running 7 4:02
    v median −0:44
    v median −1:27
  8. Block 08 10:05
    Running 8 4:05
    v median −0:55
    Wall Balls 6:00
    v median −1:09

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
0:36
0:19 0:17
B3 · 50m Sled Pull
0:30
0:13 0:17
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
0:41
0:05 0:36
B6 · 200m Farmers Carry
0:51
0:18 0:33
B7 · 100m Sandbag Lunges
1:01
0:25 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 413

A pace, not a person: at every mat, the middle of the 413 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:00 ahead

Elsewhere

Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Men · n = 418