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Joel DeNardis

USA M 45-49 n = 418
Finish · net time
1:05:41
−15:59 v median 1:21:40
Course −1:28 v season average ±0:25 · 180 athletes
Men
39/418
45-49
1/22
Field beaten
91%

The race, in three figures

Field beaten
89%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:01
v median
63/418
Rank
Biggest loss
1000m Row
−0:06
v median
159/418
Rank

The race, in words

1:05:41 at Tampa 2026 won the 45–49 age group for Joel DeNardis, first of 22.

The wall balls were where this race was made, 2:01 ahead of the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Time in the roxzone, 4:36, was faster than 94% of the field.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:28. The fastest of 2 finishes in the Pro division for Joel DeNardis.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:47
    v median −0:29
    v median −0:09
  2. Block 02 6:55
    Running 2 3:44
    v median −0:39
    v median −0:18
  3. Block 03 8:06
    Running 3 3:59
    v median −0:48
    v median −1:09
  4. Block 04 6:54
    Running 4 3:57
    v median −0:49
    v median −1:28
  5. Block 05 8:26
    Running 5 3:57
    v median −0:53
    1000m Row 4:29
    v median −0:06
  6. Block 06 5:33
    Running 6 3:55
    v median −0:46
    v median −0:33
  7. Block 07 8:10
    Running 7 4:03
    v median −0:43
    v median −0:54
  8. Block 08 9:10
    Running 8 4:02
    v median −0:58
    Wall Balls 5:08
    v median −2:01

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:33
0:18 0:15
B3 · 50m Sled Pull
0:28
0:13 0:15
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:38
0:05 0:33
B6 · 200m Farmers Carry
0:52
0:15 0:37
B7 · 100m Sandbag Lunges
1:00
0:24 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 413

A pace, not a person: at every mat, the middle of the 413 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:38 ahead

Elsewhere

Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Men · n = 418