The race, in three figures
The race, in words
1:25:06 at Tampa 2026 put Allan Ajoy on the age-group podium: 2nd of 11 in the 50–54 age group.
The sandbag lunges were where this race was made, 0:48 ahead of the median.
Athletes who raced both Tampa 2026 and Miami 2026 were 3:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:48v median −0:05
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Block 02 7:29Running 2 4:55v median −0:05
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Block 03 9:52Running 3 5:36v median +0:06
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Block 04 10:45Running 4 5:38v median +0:13
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Block 05 10:15Running 5 5:08v median −0:27
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Block 06 7:17Running 6 5:13v median −0:11
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Block 07 9:58Running 7 5:07v median −0:17
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Block 08 13:31Running 8 5:31v median −0:05
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.