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United States / Tampa 2026 / Individual Pro · Men / Season 9 (2026/27)

Aaron Rubenstein

USA M 45-49 n = 418
Finish · net time
2:18:32
+56:52 v median 1:21:40
Course −1:28 v season average ±0:25 · 180 athletes
Men
413/418
45-49
22/22
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+1:12
v median
424/418
Rank
Biggest loss
Wall Balls
+9:47
v median
407/418
Rank

The race, in words

Aaron Rubenstein finished 413th of 418 men in the Pro division at Tampa 2026, in 2:18:32.

The wall balls cost the most time: 9:47 slower than the median. A harder second half: 11:33 more lost to the middle of the field after halfway than before it. 13:06 in the roxzone was slower than 98% of the field.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:33
    v median +2:17
    1000m SkiErg 5:34
    v median +1:12
  2. Block 02 11:58
    Running 2 7:07
    v median +2:44
    50m Sled Push 4:51
    v median +1:22
  3. Block 03 15:35
    Running 3 7:19
    v median +2:32
    50m Sled Pull 8:16
    v median +3:00
  4. Block 04 17:27
    Running 4 7:59
    v median +3:13
    80m Burpee Broad Jump 9:28
    v median +5:03
  5. Block 05 13:37
    Running 5 7:26
    v median +2:36
    1000m Row 6:11
    v median +1:36
  6. Block 06 11:28
    Running 6 7:22
    v median +2:41
    200m Farmers Carry 4:06
    v median +1:55
  7. Block 07 17:52
    Running 7 7:30
    v median +2:44
    100m Sandbag Lunges 10:22
    v median +5:21
  8. Block 08 25:29
    Running 8 8:33
    v median +3:33
    Wall Balls 16:56
    v median +9:47

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
1:08
0:42 0:26
B2 · 50m Sled Push
1:25
0:46 0:39
B3 · 50m Sled Pull
1:11
0:37 0:34
B4 · 80m Burpee Broad Jump
1:12
0:37 0:35
B5 · 1000m Row
1:30
0:12 1:18
B6 · 200m Farmers Carry
3:15
0:26 2:49
B7 · 100m Sandbag Lunges
3:24
1:50 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 413

A pace, not a person: at every mat, the middle of the 413 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:13 behind

Elsewhere

The board

Individual Pro · Men at Tampa 2026

See this race on page 9
Other races by Aaron Rubenstein
Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Men · n = 418